More Positive Me

Power of Positivity!

Tuesday Jan 16, 2018

I went through a hard break up. When I met the guy I wasn't looking. After falling for him, I invested my life in his and his childrens'. Today marks a month. I'm tired of dreading ever morning, every day, every night because I'm not where I was last year. 

I'm the type of girl who has a big heart and a smile on my face.

MY number one advice to my daughter is "don't let a boy make you cry" and here I am succumbing to the tears from a boy. I'm supposed to smiling. That's how everyone knows me. (Legit, they kicked me out early from work for not being me. Smiling and hyper.. haha it's serious!)

That "woe is me" shit ended last night... actually, more like at 2:45 a.m. but who's being literal.

So first off, I'm a spiritual person. My mind is deeper than before and my spiritual awareness is heightened (though not to it's full potential of course. Not even near)

I'm the girl with the mind going 200 miles per minute. I'm telling you one thing but inside my mind is thinking about so much more than you could ever know, or understand. Which brings me to my first very super hard goal I accomplished this morning. (p.s. it was before 8 a.m.) 

Soooo, actually, I guess this might be goal #2 because number one should have been finishing my happy crap by noon. Don't judge me. I'm doing as best as I can... so ANYWHO, 

Mindful Meditation

I FREAKING MEDITATED today. With my mind, I can't ever seem to settle it enough, but this morning I was able to meditate for a total of 10 minutes @ 5 minute intervals. I know that's horrible but I'm proud. 

Also, I've started my own morning Yoga routine. The breathing and stretching and staying conscious of your breathing was helpful. 

My motto today is I matter. And what I have to offer the world matters

So are you feeling down today?? Remember that you aren't the only one. We're all fighting battles... and while our battles are insignificant to others, they are humongous to you.

Take a moment. Google a positive  quote. Think of something that makes you happy. RADIATE your positive energy so that other's may become more positive in your presence.

Having a more happier life is more simple than one makes it.

I hope by working on a more positive me again, I can let off positive energies around me and see more smiles

Simple right?? Set yourself some goals each day.

How did I start my day??

Meditation

Release inner conflict and struggle. Anti Anxiety cleanse- Stop overthinking, worry and stress.

5 Minutes

----Break to let my mind rest a moment....during that time I made coffee and found another nice meditative video------

Morning Positive Affirmation Meditation.

6 Minutes.

Through that one I meditated on:

My soul is peaceful and I radiate positive energy

After the meditation I spent 12 minutes doing yoga, stretching and breathing.

What are you gonna do???



Have a happy day!!!