Pentacle Purification

This is a more general healing spell that is better for less-serious ills when you just need a physical pick-me-up.
•Sprig of fresh rosemary
•Sandalwood and/or rose oil
•Cup of pure water

Anoint the tip of the rosemary sprig with your oil and gently trace the sign of a pentacle on your chest/belly area. Yes, you need to be shirtless for this. Touch the sprig to each of the points, and say "Earth, air, fire, water, spirit" with each one. 

Picture the purifying nature of the symbol cleansing your body of your illness. Take a long drink of water, and bury the piece of rosemary outside.